Training programs


If you want to stay in shape, improve your level or just meet awesome people: we have a training program that will suit you!


Climbing centre

Would you like to train regularly together with other motivated climbers? Check out the training programs!

Boulder gym

Would you like to train in a group of motivated climbers? In September we’ll start training programs for adults at the GRIP Boulder gym. With all kinds of exercises we’ll improve your technique and insight. We’ll train for improving core stability and maximum power. You’ll see that the next level circuit will be in range in no time!

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